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Lisa Damour, PhD; “Social Media: The Good, the Bad, and the Practical Realities”

Virtual AL

We are thrilled to welcome back Dr. Lisa Damour for this special program. Dr. Damour will unpack the research on the (unexpected) benefits of girls’ engagement with social media, the harms girls can encounter, and what parents can do to minimize the downsides of their daughter’s social media use. Recognized as a thought leader by the American Psychological Association, Dr. Lisa Damour co-hosts the Ask Lisa podcast, writes about teenagers for the New York Times, appears as a regular contributor to CBS News, and works in collaboration with UNICEF. She is the author of two New York Times best sellers,Continue Reading ...

Free

Intro to Ashtanga Yoga

Birmingham Yoga 605 37th St S, Birmingham, AL

Learn the basics of Ashtanga Yoga in a welcoming and supportive environment. In this four class series students will learn the basic technique for connecting breath and movement through the beginning sequence of postures. Each student will work at their own level. In addition to posture alignment and variations, students will be introduced to the philosophy of Ashtanga Yoga, breathing techniques, and the benefits of practicing in a Mysore style class. Class meets Saturday at 1230p Aug 13, 20, 27 and Sept 3. Registration includes unlimited access to classes at Birmingham Yoga for one full month in addition to 4 intro classes.Continue Reading ...

Soul Good Saturday: Slow Flow

Red Mountain Theatre Arts Campus 1600 3rd Avenue South, Birmingham, AL

Join us for Soul Good Saturday! Beginner friendly yoga, guided mediation, and some amazing wellness brands for you to explore!

$15

Steps To the Kingdom 2022

Rail Road Park 1600 1st Avenue South, Birmingham, AL

Pastoral Point Guard presents Steps To the Kingdom 2022! We’re excited to kick-off our second annual Steps to the Kingdom Challenge on October 16th! This 8-day challenge is an annual initiative to get us moving, fueled by the Word of God. Join us for Day-1 of the challenge where we will take a lap around Railroad Park as a group, enjoy yard-games under the pavilion, and release butterflies in remembrance of Parker A. Boswell. Dogs, friends and family of all ages are welcome to join! Spread the word! PPG is partnered with Be The Match, who will have a tableContinue Reading ...

Hear + Sole 5K

Ghost Train Brewing Co. 2616 3rd Avenue South, Birmingham, AL

Put on your favorite running shoes and come join us for EAB's Biggest Fundraiser of the year! As UABHSOM's student-run free clinic, Equal Access Birmingham wants to cordially invite you to our VIRTUAL 8th Annual Heart + Sole 5K. Run or walk anytime during the week of 10/29-11/4! Bring your friends and family to join us for a post-race party at Ghost Train Brewing Co. at 4-9pm on 11/5 to celebrate your accomplishment and be entered for a chance to win some awesome door prizes! All are welcome! Early Bird Tickets will be on sale until Oct 7, so signContinue Reading ...

$35

Heart + Sole 5K

Ghost Train Brewing Co. 2616 3rd Avenue South, Birmingham, AL

Put on your favorite running shoes and come join us for EAB's Biggest Fundraiser of the year! As UABHSOM's student-run free clinic, Equal Access Birmingham wants to cordially invite you to our VIRTUAL 8th Annual Heart + Sole 5K. Run or walk anytime during the week of 10/29-11/4! Bring your friends and family to join us for a post-race party at Ghost Train Brewing Co. at 4-9pm on 11/5 to celebrate your accomplishment and be entered for a chance to win some awesome door prizes! All are welcome! Early Bird Tickets will be on sale until Oct 7, so signContinue Reading ...

$7 – $30

Kentucky 74 Zero-Proof Spiced Bourbon Tasting

LeNell's Beverage Boutique 1208 32nd St N, Birmingham, Alabama

Nix the booze for Veteran's Day with this zero-proof spiced whiskey by Spiritless. It's a blend of lots of deep, woodsy cinnamon and Kentucky 74, a bourbon alternative made using their proprietary reverse distillation process, that happens to be one of our absolute favorite spirit replacements. Come try it on its own or in a nonalcoholic mocktail!

Free

Eins Zwei Zero Nonalcoholic Wine Tasting

LeNell's Beverage Boutique 1208 32nd St N, Birmingham, Alabama

Leitz in Germany makes some of our favorite wines--both alcoholic and nonalcoholic! Come sip on their nonalcoholic Eins Zwei Zero line of wines and stock up for your Thanksgiving guests.

Free

Community Cooking Class – Heart-Healthy Cooking (Cajun & Southern Cuisine)

Samford University 800 Lakeshore Drive, Birmingham

Samford University's Wellness Kitchen invites the greater Birmingham community to its on-campus food labs — formerly the Southern Living test kitchens — to join in a series of heart-healthy community cooking classes. Participants will prepare a variety of delicious recipes and discover that heart-healthy cooking is easier than they think. For the Feb. 16 course, participants will make three recipes, receive training in basic culinary techniques, learn about key nutrients and explore how different ingredients and cooking techniques can help prevent chronic disease and improve heart health. This class is open to anyone in the greater Birmingham community. 16 spotsContinue Reading ...

$35

Community Cooking Class – Heart-Healthy Cooking (Indian Cuisine)

Samford University's Wellness Kitchen invites the greater Birmingham community to its on-campus food labs — formerly the Southern Living test kitchens — to join in a series of heart-healthy community cooking classes. Participants will prepare a variety of delicious recipes and discover that heart-healthy cooking is easier than they think. For the Feb. 23 course, participants will make three recipes: Zucchini & Spinach Soup, Quick Jeera Chicken and Phirni (Chilled Rice Pudding with Nuts) Participants will receive training in basic culinary techniques, learn about key nutrients and explore how different ingredients and cooking techniques can help prevent chronic disease andContinue Reading ...

$35.00
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients here.