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Yoga on Shades Mountain

January 30, 2018 @ 6:00 pm - 7:00 pm

Vinyasa Yoga every Tuesday 6pm-7pm

Community classes are welcome for all yoga levels. Lindsay will instruct the class with variations of poses for you to best adjust your practice to fit your needs. This practice connects mind, breath, and body in a vinyasa flow while working to bring awareness, increase stability and calm the mind. Tap into your inner strength and discover more peace. Most of all have fun!

Class will be 1 hour – Cost is a donation

We are inside of Moonlight on the Mountain

Details

Date:
January 30, 2018
Time:
6:00 pm - 7:00 pm
Event Category:
Website:
https://www.facebook.com/events/1976363939350727

Venue

Moonlight On The Mountain
585 Shades Crest Rd
Hoover,AL35226United States
+ Google Map


Want to add your event to our calendar? Click here.  Email events at Bham Now for promotional options.