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Yoga at the Gardens: Vinyasa (Wednesdays)

March 11, 2020 @ 8:30 am - 9:30 am

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This one-hour vinyasa-style yoga class is based on the tradition of combining sequential movements with breath. It will include transitions from standing postures to the floor and rising to stand again. You will gain strength and flexibility through these gentle movements and discover how to release tension in the body and mind through this safe practice. All levels welcome! Instructed by Lelia Neil. This is a recurring class every Wednesday*, and the cost is $8 for members of the Friends and $10 for non-members. Learn more and register at https://bbgardens.org/vinyasa-yoga-2020.php
*Dates and times are subject to change

Details

Date:
March 11, 2020
Time:
8:30 am - 9:30 am
Event Category:
https://mtnbrookchamber.org/events/details/yoga-at-the-gardens-vinyasa-wednesdays-03-11-2020-1502

Venue

Birmingham Botanical Gardens
2612 Lane Park Rd
Birmingham,AL35223us
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