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Yoga at The Gardens: Ashtanga Series
April 1, 2019 @ 8:30 am - 9:30 am$7.00
Join Jason Kirby, archivist at the Library at The Gardens, for an Ashtanga Yoga class,
which emphasizes linking the breath (prana) and movement. This style of yoga incorporates a
heating breath and actively moves through a set series of postures to heat the body and
encourage sweating. Modifications are given. Cost is $5/members of the Friends of Birmingham
Botanical Gardens and $7/non-members. For more info and to register, visit