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SWEAT Free Fitness Class [ POUND ]

April 9, 2018 @ 6:00 pm - 7:00 pm

Join us for the fitness class featuring POUND, a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements with plyometric and Isometric poses. This one-hour free class will be led by POUND instructor, Susan Medlin.

When: 6:00 – 7:00 PM
Where: Outdoors in Saks Plaza
(Rain- inside vacant space by Mountain High Outfitters)

The classes are FREE, but space is limited. Grab a ticket to secure your spot! (All participants under 18 years of age must be accompanied by an adult)


If you need to cancel your reservation or if you’d like to be added to the waiting list, please email: summitbham@bayerproperties.com.

Details

Date:
April 9, 2018
Time:
6:00 pm - 7:00 pm
Event Categories:
,
Website:
https://www.facebook.com/events/545822379134030

Venue

The Summit – Birmingham, Al
214 Summit Blvd
Birmingham, AL 35243 United States
+ Google Map


Want to add your event to our calendar? Click here.  Email events at (@) BhamNow dot com for promotional options.