Want to add your event to our calendar? Click here.  Email events at (@) BhamNow dot com for promotional options.


View Events:
AllArtBizFunMusicOutdoor

 

Loading Events

« All Events

  • This event has passed.

Nordic Walking

Read Time <1 Minutes

January 30, 2020 @ 1:30 pm 3:00 pm

OLLI of Greater Birmingham presents Nordic Walking with Leroy Hurt, Certified Advanced Nordic Walking Instructor. Evolved in Finland from cross-country skiing, Nordic Walking is a full-body activity using poles to involve the upper body. Research shows that it improves weight loss, glucose management, muscular strength, lung capacity, heart capability and cholesterol levels. It is also a low-impact activity allowing those with strength, balance, and joint issues to participate. This session will provide hands-on training and poles will be available. Free admission. See olli.ua.edu for complete course listings

Details

Date:
January 30, 2020
Time:
1:30 pm – 3:00 pm
Cost:
Free
Event Categories:
, ,
Event Tags:
Website:
olli.ua.edu
1221 Montgomery Highway
Vestavia Hills,AL35216us
+ Google Map
(205) 978-0158


Want to add your event to our calendar? Click here.  Email events at (@) BhamNow dot com for promotional options.