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Locks that Lift: Using your Bandhas!
October 1, 2018 @ 5:30 pm - 7:30 pm
https://secure.meetupstatic.com/photos/event/4/9/5/9/event_474018777.jpegLearn how to activate the bandhas and use them to support your spine,
increase balance, and allow you to achieve challenging postures with more ease while raising the kundalini energy and prana in your body! This is a must for all yogis!