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Learn to Meditate Class
May 20, 2023 @ 9:00 am - 12:00 pm
$30 – $40
What: Join this introductory class to receive the technique, guidance + experience necessary to start a mindful awareness or “peaceful abiding” meditation practice.
When: May 20 | 9AM-Noon
Where: Birmingham Shambhala Meditation Center
Cost: General Admission – $30 | Patron Admission – $40
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