Want to add your event to our calendar? Click here.  Email events at (@) BhamNow dot com for promotional options.


View Events:
AllArtBizFunMusicOutdoor

Loading Events

« All Events

Intro to Ashtanga Yoga

August 13, 2022 @ 12:30 pm - 1:30 pm

Intro to Ashtanga Yoga Workshop Take 2 1 Intro to Ashtanga Yoga
Learn the basics of Ashtanga Yoga in a welcoming and supportive environment. In this four class series students will learn the basic technique for connecting breath and movement through the beginning sequence of postures. Each student will work at their own level.
In addition to posture alignment and variations, students will be introduced to the philosophy of Ashtanga Yoga, breathing techniques, and the benefits of practicing in a Mysore style class.
Class meets Saturday at 1230p Aug 13, 20, 27 and Sept 3. Registration includes unlimited access to classes at Birmingham Yoga for one full month in addition to 4 intro classes. Class size is limited to allow individual instruction.

Details

Date:
August 13, 2022
Time:
12:30 pm - 1:30 pm
Event Categories:
, , ,
Event Tags:
, , , ,
Website:
https://birminghamyoga.com/events/intro-to-ashtanga/

Organizer

Birmingham Yoga

Venue

Birmingham Yoga
605 37th St S
Birmingham, AL 35222 United States
+ Google Map


Want to add your event to our calendar? Click here.  Email events at (@) BhamNow dot com for promotional options.