Bend & Stretch
June 5, 2018 @ 11:00 am - 12:00 pm
Library: Springville Road Regional Branch Library
Category: Classes & Workshops,Health & Fitness
Cost: Free and open to the public
Contact: Kelly Laney at 205-226-4083 or firstname.lastname@example.org
A gentle exercise program based on the National Institute on Aging’s Go4Life program. Led by volunteers, this exercise program builds strength, flexibility, endurance, and balance. No age limit.