Rackets, check! Tennis balls, check! Family, check! You’re set for Family Tennis night hosted by United States Tennis Association (USTA) Alabama. Find out more. Continue reading “You don’t want to miss family tennis night”
I’ve posted before supporting Birmingham cycling, so when I got the opportunity to work on the upcoming Bike to Work Day, I jumped, exams or no exams! Continue reading “Birmingham’s Bike to Work Day is May 19th: what you need to know”
Bham Now has covered Yoga spots throughout Birmingham before, but we wanted to keep you updated with a guide to new trends, places, prices and fun additions. Yoga is a great way to achieve better fitness. It energizes your mind and body and strengthens your muscles as well. Pilates can do the same as well. Continue reading “Your Guide to Yoga and Pilates around Birmingham”
All week there are fun and exciting activities happening around the Birmingham area. Find what fits you this week and get active. Continue reading “Get Fit this week with these fun activities in Birmingham”
Runners in Birmingham are no strangers to the various hills that are scattered around the city. It’s not always fun going uphill, but it makes for a great running workout. Continue reading “Six of the Best Hills to Run in Birmingham”
Get ready for another ride cycling through the surrounding Birmingham area. This weekend, grab your bike and gear up to cover up to 100 miles of beautiful scenery through Alabama.
Whether you have plans for this Saturday, or not, the greater-Birmingham area has a lot going on this weekend. Put on your best fitness gear and enjoy the sunny weekend with these events here in the ‘Ham. Continue reading “Sport and Fitness events happening this weekend in Birmingham”